‘The Puberty Plus Handbook’ is a 120 page full colour, spiral-bound handbook, designed to be used as a companion workbook to the Puberty Plus Program.

This handbook is specifically written to be easily accessed and understood by young people with autism and neurodivergence.

Topics covered include:

• Getting to know yourself
• Your body
• Hygiene
• Menstruation – getting a period
• Menstruation – managing a period
• Big feelings
• The people around you
• Friends, frenemies and bullies
• Peer pressure and gender stereotypes
• Being more confident – loving who you are
• Farewell
• Practical activities
• Answer pages

About the Author

The Puberty Plus Handbook is written by Sarah Hausler, Occupational Therapist and the team at Bloom Wellbeing – home of the “Well Girls”, “Being Boys” and “Puberty Plus” puberty preparation program for young people with autism, disability and neurodivergence